Rock Your Body Zumba 2013

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We can't wait to bring an amazing Fitness Zumba Program to the Great Lakes Golf and Fitness Complex. Our classes will add balance to the fitness center by adding a vibrancy that only group fitness and music can bring! ​

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Forget your to do list for an hour, and follow along to Latin inspired dances with a mix of fitness moves & booty shakin, belly dance, salsa, reggaeton, top 40 mashups and more. It's an approach to exercise that's easy to stick with because there's always something new to look forward to in class, you'll actually improve your body-mind coordination and memory by repeating the routines each week.

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Our team of energetic and enthusiastic instructors will keep you motivated so the workout feels like a natural addition to your routine. Participants of our classes always leave sweaty and smiley! For people who already work out a lot, Zumba provides a great release with the same calorie burn as traditional workout classes.

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Those new to working out tend to see Zumba as a "gateway" class...opening their mind to trying other sorts of fitness. It's easily customizable for people who have injuries but also for those who really want to amp up their cardio, you can go at your own pace while following the guidelines the instructor sets in place.

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You should wear comfortable workout clothes (bright colors preferred!) and fitness shoes without too much support (you want to be able to move freely without anything weighing you down, we recommend a walking shoe or dance shoe).

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Questions or Comments

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ZUMBA CLASS FREE (1ST 50 PEOPLE)

​CLICK ON THE "REGISTER HERE" BUTTON BELOW

10 Pack for ONLY $150

20 Pack for ONLY $200